Ingredients:
- 2 eggs
- this is a fine popover made just like this , but it becomes extraordinary when you use melted duck fat instead of the butter and add a 1/2 tsp of powdered mushroom.
Directions:
- Beat two eggs until foamy.
- Do not separate.
- Add milk and combine with flour sifted with salt.
- Beat just enough to mix and add the melted butter.
- Pour into greased hot muffin tins.
- Cast iron are best.
- Bake 20 minutes at 450 degrees;
- Reduce heat to 350 and bake for 10 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.56 Kcal (877 kJ) | ||
| Calories from fat | 76.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 13% | |
|---|---|---|---|
| Cholesterol | 60.47mg | 20% | |
| Sodium | 691.14mg | 29% | |
| Potassium | 133.43mg | 3% | |
| Total Carbs | 27.03g | 9% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 6.31g | 13% | |
| Iron | 1.9mg | 10% | |
| Calcium | 132.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 214.82 Kcal (899 kJ) | ||
| Calories from fat | 78.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 13% | |
|---|---|---|---|
| Cholesterol | 61.98mg | 20% | |
| Sodium | 708.5mg | 29% | |
| Potassium | 136.78mg | 3% | |
| Total Carbs | 27.71g | 9% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 6.47g | 13% | |
| Iron | 1.9mg | 10% | |
| Calcium | 135.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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