Directions:
- Set the milk up to boil.
- When the milk comes to a boil, pour the lemon juice into it.
- Reduce the heat and stir continuously until the milk is completely curdled.
- Remove from the heat when the separation of the curds and yellowish whey is complete.
- Strain the mixture through a clean muslin cloth.
- Hold it under running water for a minute and then press out the excess water.
- Hang the muslin for 15-20 minutes so that all the whey is drained out.
- To make the paneer into a block tie the muslin and place it under something heavy.
- The paneer can now be cut into chunks and used as required.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.15 Kcal (1516 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 20.71mg | 7% | |
| Sodium | 435.39mg | 18% | |
| Potassium | 1662.59mg | 35% | |
| Total Carbs | 54.98g | 18% | |
| Sugars | 53.15g | 213% | |
| Protein | 31.07g | 62% | |
| Vitamin C | 17.8mg | 30% | |
| Calcium | 1266.1mg | 127% | |
| Amount Per 100 g | |||
| Calories | 33.49 Kcal (140 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.92mg | 7% | |
| Sodium | 40.27mg | 18% | |
| Potassium | 153.76mg | 35% | |
| Total Carbs | 5.08g | 18% | |
| Sugars | 4.92g | 213% | |
| Protein | 2.87g | 62% | |
| Vitamin C | 1.7mg | 30% | |
| Calcium | 117.1mg | 127% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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