Pancakes With Maine Blueberry Sauce Recipe

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Pancakes With Maine Blueberry Sauce
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Ingredients:

Directions:

  1. In bowl, using electric mixer, beat eggs on medium speed until frothy. Add flours, 3 TB sugar, baking powder, baking soda, salt, buttermilk, butter and vanilla. Stir just until smooth.
  2. Heat griddle over medium-high heat. Lightly grease with oil or butter. Dispense batter onto griddle. Cook until bubbles form on top, 1-2 minutes. Flip pancakes; cook until golden-brown on other side, 2-3 minutes. Keep pancakes warm.
  3. In saucepan over medium-high heat, stir together blueberries, 1/4 cup plus 1 TB sugar, zest, and 1/2 cup water; bring to a simmer. In small bowl, combine cornstarch, 1 TB water, and lemon juice. Add to berries; stir until thickened, about 5 minutes. Serve warm over pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 782.58 Kcal (3277 kJ)
Calories from fat 314.29 Kcal
% Daily Value*
Total Fat 34.92g 54%
Cholesterol 127.53mg 43%
Sodium 2330.54mg 97%
Potassium 739.74mg 16%
Total Carbs 102.91g 34%
Sugars 29.8g 119%
Dietary Fiber 9.48g 38%
Protein 17g 34%
Vitamin C 12.2mg 20%
Vitamin A 0.1mg 5%
Iron 4.9mg 27%
Calcium 465mg 46%
Amount Per 100 g
Calories 185.17 Kcal (775 kJ)
Calories from fat 74.36 Kcal
% Daily Value*
Total Fat 8.26g 54%
Cholesterol 30.18mg 43%
Sodium 551.44mg 97%
Potassium 175.03mg 16%
Total Carbs 24.35g 34%
Sugars 7.05g 119%
Dietary Fiber 2.24g 38%
Protein 4.02g 34%
Vitamin C 2.9mg 20%
Iron 1.2mg 27%
Calcium 110mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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