Amount Per 1 Serving
Calories	650.77 Kcal (2725 kJ)
Calories from fat	277.94 Kcal
		% Daily Value*
Total Fat	30.88g	48%
Cholesterol	15.52mg	5%
Sodium	936.67mg	39%
Potassium	692.3mg	15%
Total Carbs	79.09g	26%
Sugars	6.08g	24%
Dietary Fiber	2.89g	12%
Protein	13.54g	27%
Vitamin C	1.4mg	2%
Iron	1.2mg	7%
Calcium	323.1mg	32%

Amount Per 100 g
Calories	460.31 Kcal (1927 kJ)
Calories from fat	196.6 Kcal
		% Daily Value*
Total Fat	21.84g	48%
Cholesterol	10.98mg	5%
Sodium	662.53mg	39%
Potassium	489.68mg	15%
Total Carbs	55.95g	26%
Sugars	4.3g	24%
Dietary Fiber	2.04g	12%
Protein	9.57g	27%
Vitamin C	1mg	2%
Iron	0.9mg	7%
Calcium	228.5mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15

Points
18

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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