Panang Curry Paste Recipe

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Panang Curry Paste
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Ingredients:

Directions:

  1. Put everything into a food processor and blend until smooth. There will be green flecks from the cilantro. Taste, it should be tomato with a sharp after-bite of “heat”. If it is too acid from the tomato paste, add more salt and pepper. Maybe it’s not hot enough, add more sambal. If it’s not herby enough, then add more cilantro and blend again. The ground caraway gives that low, back of the tongue smoothness to the curry. If you don’t taste that, then add more caraway.
  2. So, you really should be able to taste all the ingredients both separately and as a whole, that is, you will be able to identify the flavors as being what they are within the context of the whole of the panang paste. Remember, this is the base for the dish, so it is going to be intense.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.56 Kcal (614 kJ)
Calories from fat 110.22 Kcal
% Daily Value*
Total Fat 12.25g 19%
Cholesterol 0.76mg 0%
Sodium 613.63mg 26%
Potassium 464.06mg 10%
Total Carbs 9.54g 3%
Sugars 5.54g 22%
Dietary Fiber 1.88g 8%
Protein 2.02g 4%
Vitamin C 13.2mg 22%
Iron 1.4mg 8%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 206.63 Kcal (865 kJ)
Calories from fat 155.4 Kcal
% Daily Value*
Total Fat 17.27g 19%
Cholesterol 1.08mg 0%
Sodium 865.16mg 26%
Potassium 654.27mg 10%
Total Carbs 13.45g 3%
Sugars 7.81g 22%
Dietary Fiber 2.65g 8%
Protein 2.85g 4%
Vitamin C 18.6mg 22%
Iron 1.9mg 8%
Calcium 35.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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