Fresh Tomatillo Salsa Verde Recipe

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Fresh Tomatillo Salsa Verde
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Ingredients
8
Count
Nutrition
82
Calories
Total time
15
Minutes
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Ingredients:

  • 1 lb tomatillo
  • 1 -3 jalapeno
  • 3 garlic cloves
  • 1 tbsp lime juice
  • 1 tbsp sugar
  • 1 tbsp salt
  • 1 tbsp olive oil

Directions:

  1. Husk and wash tomatillos.
  2. Chop the tomatillos into very course chunks. Set aside.
  3. Depending on how hot you like your salsa, either remove the seeds and veins from the jalapenos or leave them intact.
  4. Chop the jalapeno into small chunks and put into blender or food processor.
  5. Peel the garlic, put into blender.
  6. Take the cilantro, remove the leaves from the stems and put into blender (no need to chop).
  7. Put lime juice, salt, sugar and olive oil into the blender.
  8. Last, put the tomatillos into blender and blend until smooth.
  9. Serve chilled. Be sure to experiment with different amounts of jalapeno, lime juice, salt, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.27 Kcal (344 kJ)
Calories from fat 42.27 Kcal
% Daily Value*
Total Fat 4.7g 7%
Sodium 1747.79mg 73%
Potassium 355.97mg 8%
Total Carbs 10.5g 4%
Sugars 6.91g 28%
Dietary Fiber 2.64g 11%
Protein 1.42g 3%
Vitamin C 24.9mg 41%
Iron 1.3mg 7%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 58.56 Kcal (245 kJ)
Calories from fat 30.09 Kcal
% Daily Value*
Total Fat 3.34g 7%
Sodium 1244.2mg 73%
Potassium 253.41mg 8%
Total Carbs 7.48g 4%
Sugars 4.92g 28%
Dietary Fiber 1.88g 11%
Protein 1.01g 3%
Vitamin C 17.7mg 41%
Iron 0.9mg 7%
Calcium 12.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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