Directions:
- Combine garlic pepper and 1/4 teaspoon salt. Rub both sides of steaks with pepper mixture.
- Place a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add steaks; cook 2 to 3 minutes on each side or until done.
- While steaks cook, place peppers and remaining 1/4 teaspoon salt in container of an electric blender. Cover and process until smooth. Serve steaks with roasted red pepper sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.4 Kcal (157 kJ) | ||
| Calories from fat | 11.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 2% | |
|---|---|---|---|
| Cholesterol | 16.67mg | 6% | |
| Sodium | 315.45mg | 13% | |
| Potassium | 91.12mg | 2% | |
| Total Carbs | 0.38g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 5.99g | 12% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 10.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 100.21 Kcal (420 kJ) | ||
| Calories from fat | 30.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 2% | |
|---|---|---|---|
| Cholesterol | 44.66mg | 6% | |
| Sodium | 845.26mg | 13% | |
| Potassium | 244.15mg | 2% | |
| Total Carbs | 1.03g | 0% | |
| Sugars | 0.26g | 0% | |
| Dietary Fiber | 0.15g | 0% | |
| Protein | 16.05g | 12% | |
| Vitamin C | 6.9mg | 4% | |
| Iron | 0.9mg | 2% | |
| Calcium | 28.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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