Directions:
- Sprinkle scallops with salt and pepper.
- Melt 2 tablespoons butter in very large skillet over medium-high heat.
- Cook butter until beginning to brown, about 2 minutes.
- Add scallops, cook 2 minutes per side.
- Transfer scallops to plate, tent with foil.
- Melt remaining butter in same skillet over miduim-high heat.
- Add shallots and grapes, saute until shallots are golden, stirring occasionally, about 2 minutes.
- Stir in lemon juice and any accumulated scallop juices.
- Bring mixture to a boil, season with salt and pepper.
- Stir in almonds and parsley.
- Place 4 scallops on each of 4 plates.
- Spoon sauce over and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.07 Kcal (917 kJ) | ||
| Calories from fat | 186.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.73g | 32% | |
|---|---|---|---|
| Cholesterol | 38.16mg | 13% | |
| Sodium | 5.53mg | 0% | |
| Potassium | 109.4mg | 2% | |
| Total Carbs | 8.42g | 3% | |
| Sugars | 5.77g | 23% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 317.12 Kcal (1328 kJ) | ||
| Calories from fat | 270.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.01g | 32% | |
|---|---|---|---|
| Cholesterol | 55.24mg | 13% | |
| Sodium | 8.01mg | 0% | |
| Potassium | 158.37mg | 2% | |
| Total Carbs | 12.19g | 3% | |
| Sugars | 8.36g | 23% | |
| Dietary Fiber | 2.44g | 7% | |
| Protein | 4.6g | 6% | |
| Vitamin C | 8.3mg | 10% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 0.7mg | 3% | |
| Calcium | 52.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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