Pan Seared Beef Tenderloin With A Spicy Gorgonzola... Recipe

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Pan Seared Beef Tenderloin With A Spicy Gorgonzola...
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Ingredients:

Directions:

  1. In a food processor, combine all of the ingredients from the unsalted butter, down. Pulse until everything is incorporated, then transfer to the refrigerator to let the butter harden.
  2. Pre-heat oven to 400 degrees. Heat oil in a saute pan or heavy skillet until lightly smoking. Season both sides of the steaks with kosher salt and pepper, and sear on both sides until a nice crust forms, about 1-2 minutes. Transfer steaks to the oven and cook until desired doneness. Serve with approx. 2 Tbsp. of the butter over each steak to melt. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722.97 Kcal (3027 kJ)
Calories from fat 418.09 Kcal
% Daily Value*
Total Fat 46.45g 71%
Cholesterol 245.67mg 82%
Sodium 333.43mg 14%
Potassium 820.36mg 17%
Total Carbs 1.96g 1%
Sugars 0.17g 1%
Dietary Fiber 0.53g 2%
Protein 68.44g 137%
Vitamin C 3.3mg 6%
Vitamin A 0.3mg 10%
Iron 4.8mg 27%
Calcium 151.4mg 15%
Amount Per 100 g
Calories 271.44 Kcal (1136 kJ)
Calories from fat 156.97 Kcal
% Daily Value*
Total Fat 17.44g 71%
Cholesterol 92.24mg 82%
Sodium 125.19mg 14%
Potassium 308.01mg 17%
Total Carbs 0.74g 1%
Sugars 0.07g 1%
Dietary Fiber 0.2g 2%
Protein 25.69g 137%
Vitamin C 1.2mg 6%
Vitamin A 0.1mg 10%
Iron 1.8mg 27%
Calcium 56.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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