Ingredients:
- 2 chicken drumsticks (about 8 oz)
- cooking spray
- lime wedges (optional)
- chopped fresh cilantro (optional)
Directions:
- Preheat oven to 350°.
- Sprinkle chicken with salt and pepper. Heat a large ovenproof nonstick skillet over medium-high heat. Coat pan with cooking spray. Add chicken breasts to pan; cook 5 minutes, turning occasionally. Add chicken thighs and drumsticks to pan; cook 5 minutes, turning occasionally. Bake at 350° for 30 minutes or until done, turning halfway through cooking time.
- Spoon 1 tablespoon pan drippings into Mole Sauce. Serve sauce with chicken. Garnish with lime wedges and cilantro, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 851.42 Kcal (3565 kJ) | ||
| Calories from fat | 632.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.33g | 108% | |
|---|---|---|---|
| Cholesterol | 86.89mg | 29% | |
| Sodium | 1285.28mg | 54% | |
| Potassium | 657.33mg | 14% | |
| Total Carbs | 39.03g | 13% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 9.02g | 36% | |
| Protein | 16.4g | 33% | |
| Iron | 5.5mg | 30% | |
| Calcium | 275.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 489.81 Kcal (2051 kJ) | ||
| Calories from fat | 364.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.46g | 108% | |
|---|---|---|---|
| Cholesterol | 49.99mg | 29% | |
| Sodium | 739.41mg | 54% | |
| Potassium | 378.15mg | 14% | |
| Total Carbs | 22.46g | 13% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 5.19g | 36% | |
| Protein | 9.44g | 33% | |
| Iron | 3.1mg | 30% | |
| Calcium | 158.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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