Pan Grilled Spicy Coconut Shrimp Recipe

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Pan Grilled Spicy Coconut Shrimp
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Ingredients:

Directions:

  1. Combine the jalapenos, garlic, ginger, brown sugar, soy sauce, lime zest, cocnut milk, basil, vegetable oil, salt, and pepper in a mixing bowl. Add shrimp and marinate for at least 30 minutes and up to 4 hours.
  2. String a couple of shrimp onto skewers. Heat a grill pan over high heat until smoking hot. Place shrimp in an even layer in the pan, reserving the marinade. You may have to grill in batches.
  3. Cook until shrimp are well browned on each side, turning once, about 3-4 minutes total. Transfer cooked shrimp to a serving platter.
  4. Turn the heat off the pan. Add the reserved marinade to the pan and let thicken for a minute or two, then pour off the reduced sauce into a small serving bowl to serve with the shrimp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.11 Kcal (1985 kJ)
Calories from fat 287.71 Kcal
% Daily Value*
Total Fat 31.97g 49%
Cholesterol 65.76mg 22%
Sodium 2093.7mg 87%
Potassium 194.38mg 4%
Total Carbs 40.1g 13%
Sugars 5.76g 23%
Dietary Fiber 2.04g 8%
Protein 10.66g 21%
Vitamin C 11.9mg 20%
Iron 1.8mg 10%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 282.62 Kcal (1183 kJ)
Calories from fat 171.51 Kcal
% Daily Value*
Total Fat 19.06g 49%
Cholesterol 39.2mg 22%
Sodium 1248.08mg 87%
Potassium 115.87mg 4%
Total Carbs 23.9g 13%
Sugars 3.44g 23%
Dietary Fiber 1.21g 8%
Protein 6.35g 21%
Vitamin C 7.1mg 20%
Iron 1.1mg 10%
Calcium 29.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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