Directions:
- Sprinkle both sides of chicken with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 5 minutes or until lightly browned. Turn chicken, and cook 6 minutes or until chicken is done. Stir in vinegar, honey, and basil; cook 1 additional minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.06 Kcal (360 kJ) | ||
| Calories from fat | 42.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 7% | |
|---|---|---|---|
| Cholesterol | 16.25mg | 5% | |
| Sodium | 332.82mg | 14% | |
| Potassium | 17.57mg | 0% | |
| Total Carbs | 5.8g | 2% | |
| Sugars | 5.51g | 22% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 5.05g | 10% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 187.2 Kcal (784 kJ) | ||
| Calories from fat | 93.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 7% | |
|---|---|---|---|
| Cholesterol | 35.35mg | 5% | |
| Sodium | 724.01mg | 14% | |
| Potassium | 38.22mg | 0% | |
| Total Carbs | 12.61g | 2% | |
| Sugars | 11.98g | 22% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 10.99g | 10% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 12.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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