Directions:
- In a heave skillet over medium heat, combine pancetta and oil. Cook, stirring for 1-2 minutes.
- Toss sweet potatoes into pancetta. Cook without stirring, for about 10 minutes or until sweet potato pieces are golden brown on the bottom.
- Turn and cook for 6-10 minutes longer or until tender and brown on the other side.
- In another skillet, melt butter over medium heat until bubbling. Stir in bread crumbs and cook, stirring, until golden brown and crisp.
- Remove from heat and stir in parsley and lemon zest.
- Scrape bread crumb mixture over sweet potatoes and toss to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.9 Kcal (1197 kJ) | ||
| Calories from fat | 218.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.26g | 37% | |
|---|---|---|---|
| Cholesterol | 53.18mg | 18% | |
| Sodium | 538.9mg | 22% | |
| Potassium | 219.38mg | 5% | |
| Total Carbs | 11.62g | 4% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 6.44g | 13% | |
| Vitamin C | 8.7mg | 14% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 52.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 253.44 Kcal (1061 kJ) | ||
| Calories from fat | 193.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.51g | 37% | |
|---|---|---|---|
| Cholesterol | 47.15mg | 18% | |
| Sodium | 477.72mg | 22% | |
| Potassium | 194.47mg | 5% | |
| Total Carbs | 10.3g | 4% | |
| Sugars | 1.89g | 9% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 5.71g | 13% | |
| Vitamin C | 7.7mg | 14% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 0.6mg | 4% | |
| Calcium | 46.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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