Directions:
- Heat the mustard oil in a small pan until smoky hot.
- Add caraway seeds.
- Switch off the gas.
- Let the seeds burn in the hot oil and turn black.
- Let it cool.
- Drain the oil and store in a small bottle.
- Take small amount and, apply on muscular pains massaging a little. Do not expose the affected area to fan or air conditioner. Cover with a towel or warm cloth for about 10 minutes.
- Best when used at night. By the time you wake up in the morning, you will be feeling refreshed.
- Carry on the application for a couple of days.
- Apply warm oil for best results.
- Get well soon!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.47 Kcal (1032 kJ) | ||
| Calories from fat | 247.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.5g | 42% | |
|---|---|---|---|
| Sodium | 0.28mg | 0% | |
| Potassium | 22.63mg | 0% | |
| Total Carbs | 0.84g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 852.09 Kcal (3568 kJ) | ||
| Calories from fat | 855.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.08g | 42% | |
|---|---|---|---|
| Sodium | 0.98mg | 0% | |
| Potassium | 78.23mg | 0% | |
| Total Carbs | 2.9g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 2.2g | 3% | |
| Protein | 1.16g | 1% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 0.9mg | 1% | |
| Calcium | 39.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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