Pain Killer Recipe

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Pain Killer
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Minutes

Ingredients:

  • 4 1/2 fl oz dark rum
  • 1 1/2 fl oz pineapple juice
  • 1 1/2 fl oz orange juice
  • 1 1/2 fl oz coconut cream

Directions:

  1. Shake all ingredients (except nutmeg) well with ice and strain into a chilled highball glass.
  2. Top off with nutmeg and cherry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.78 Kcal (2235 kJ)
Calories from fat 82.08 Kcal
% Daily Value*
Total Fat 9.12g 14%
Sodium 22.58mg 1%
Potassium 195.19mg 4%
Total Carbs 40.29g 13%
Sugars 38.12g 152%
Dietary Fiber 0.34g 1%
Protein 1.37g 3%
Vitamin C 26.3mg 44%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 203.29 Kcal (851 kJ)
Calories from fat 31.26 Kcal
% Daily Value*
Total Fat 3.47g 14%
Sodium 8.6mg 1%
Potassium 74.34mg 4%
Total Carbs 15.35g 13%
Sugars 14.52g 152%
Dietary Fiber 0.13g 1%
Protein 0.52g 3%
Vitamin C 10mg 44%
Calcium 4.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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