Amount Per 1 Serving | |||
Calories | 282.47 Kcal (1183 kJ) | ||
Calories from fat | 112.96 Kcal | ||
% Daily Value* | |||
Total Fat | 12.55g | 19% | |
---|---|---|---|
Cholesterol | 110.92mg | 37% | |
Sodium | 525.41mg | 22% | |
Potassium | 430.03mg | 9% | |
Total Carbs | 19.9g | 7% | |
Sugars | 6.31g | 25% | |
Dietary Fiber | 2.29g | 9% | |
Protein | 20.49g | 41% | |
Vitamin C | 44.2mg | 74% | |
Vitamin A | 0.6mg | 20% | |
Iron | 11.3mg | 63% | |
Calcium | 72.7mg | 7% |
Amount Per 100 g | |||
Calories | 131.11 Kcal (549 kJ) | ||
Calories from fat | 52.43 Kcal | ||
% Daily Value* | |||
Total Fat | 5.83g | 19% | |
---|---|---|---|
Cholesterol | 51.48mg | 37% | |
Sodium | 243.87mg | 22% | |
Potassium | 199.6mg | 9% | |
Total Carbs | 9.24g | 7% | |
Sugars | 2.93g | 25% | |
Dietary Fiber | 1.06g | 9% | |
Protein | 9.51g | 41% | |
Vitamin C | 20.5mg | 74% | |
Vitamin A | 0.3mg | 20% | |
Iron | 5.2mg | 63% | |
Calcium | 33.7mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.