Paella Salad Recipe

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Paella Salad
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Ingredients:

Directions:

  1. Prepare rice according to package directions, omitting any oil and salt.
  2. Set aside.
  3. In a small bowl, mix together the vinegar, lemon juice, oil, basil, black pepper and cayenne pepper, set dressing aside.
  4. In a large bowl combine the cooked rice with the shrimp, artichoke hearts, green pepper, peas, tomato, pimentos, red onion and prosciutto, mixing well.
  5. Pour the dressing over the rice mixture, tossing to coat.
  6. Cover and refrigerate at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.47 Kcal (1183 kJ)
Calories from fat 112.96 Kcal
% Daily Value*
Total Fat 12.55g 19%
Cholesterol 110.92mg 37%
Sodium 525.41mg 22%
Potassium 430.03mg 9%
Total Carbs 19.9g 7%
Sugars 6.31g 25%
Dietary Fiber 2.29g 9%
Protein 20.49g 41%
Vitamin C 44.2mg 74%
Vitamin A 0.6mg 20%
Iron 11.3mg 63%
Calcium 72.7mg 7%
Amount Per 100 g
Calories 131.11 Kcal (549 kJ)
Calories from fat 52.43 Kcal
% Daily Value*
Total Fat 5.83g 19%
Cholesterol 51.48mg 37%
Sodium 243.87mg 22%
Potassium 199.6mg 9%
Total Carbs 9.24g 7%
Sugars 2.93g 25%
Dietary Fiber 1.06g 9%
Protein 9.51g 41%
Vitamin C 20.5mg 74%
Vitamin A 0.3mg 20%
Iron 5.2mg 63%
Calcium 33.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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