Paella (Robert Irvine) Recipe

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Paella (Robert Irvine)
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Ingredients:

Directions:

  1. Add the saffron to 1/2 cup warm water and let it sit for 10 minutes to allow it to bloom.
  2. Heat the grapeseed oil over medium-high heat in an 8 quart saute pan, brown the chorizo on all sides and remove to a utility platter. Brown the chicken pieces and remove to the same platter.
  3. Add the onion to the pan and saute until translucent, then add the garlic and gently cook until softened, monitoring to make sure it doesn't burn. Add the white wine and allow most of it to evaporate. Stir in the paprika, parsley, 1/2 cup of bloomed saffron, and chicken stock, and bring to a gentle boil. Return the chorizo and chicken to the pan. Stir in the rice, salt and pepper and reduce heat to medium. Cook uncovered without stirring for about 20 minutes, then add the mussels and cover. Let cook until the mussels open, about 7 minutes, then remove them to a utility platter. Add the shrimp to the pot, cover, and cook until they turn pink and opaque, about 5 minutes, then remove the shrimp to a utility platter.
  4. Spoon the paella into a large bowl and sprinkle with fresh cilantro. Arrange the shrimp and mussels on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 836.57 Kcal (3503 kJ)
Calories from fat 404.93 Kcal
% Daily Value*
Total Fat 44.99g 69%
Cholesterol 109.08mg 36%
Sodium 1022.63mg 43%
Potassium 739.22mg 16%
Total Carbs 71.21g 24%
Sugars 5.87g 23%
Dietary Fiber 3.19g 13%
Protein 28.91g 58%
Vitamin C 12mg 20%
Iron 6mg 33%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 171.82 Kcal (719 kJ)
Calories from fat 83.17 Kcal
% Daily Value*
Total Fat 9.24g 69%
Cholesterol 22.4mg 36%
Sodium 210.04mg 43%
Potassium 151.83mg 16%
Total Carbs 14.62g 24%
Sugars 1.21g 23%
Dietary Fiber 0.66g 13%
Protein 5.94g 58%
Vitamin C 2.5mg 20%
Iron 1.2mg 33%
Calcium 12.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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