Paella Recipe

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Paella
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Ingredients:

Directions:

  1. In a large saucepan combine onion, chicken carcass, shrimp shells and enough water to cover all (at least 3 cups), and simmer for approximately 1 hour. Season to taste with salt and pepper. Reserve 2 cups for Paella.
  2. Rinse chicken pieces and pat dry. Season with salt, pepper. Saute in 1/4 cup olive oil until golden. Remove chicken and saute garlic, onion and rice for a few minutes. Add chicken back to skillet on top of rice, tuck in seafood and sausage. Add shrimp/chicken stock, wine, saffron and bell peppers. Cover and simmer 20 minutes. Sprinkle peas on top, cover again and continue to cook 10 additional minutes. Serve with hot pepper sauce.
  3. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9391.31 Kcal (39320 kJ)
Calories from fat 2412.43 Kcal
% Daily Value*
Total Fat 268.05g 412%
Cholesterol 1293.54mg 431%
Sodium 10336.74mg 431%
Potassium 16733.59mg 356%
Total Carbs 1066.54g 356%
Sugars 140.66g 563%
Dietary Fiber 113.52g 454%
Protein 612.83g 1226%
Vitamin C 480.3mg 800%
Vitamin A 18.7mg 624%
Iron 114mg 633%
Calcium 2098.9mg 210%
Amount Per 100 g
Calories 279.59 Kcal (1171 kJ)
Calories from fat 71.82 Kcal
% Daily Value*
Total Fat 7.98g 412%
Cholesterol 38.51mg 431%
Sodium 307.73mg 431%
Potassium 498.17mg 356%
Total Carbs 31.75g 356%
Sugars 4.19g 563%
Dietary Fiber 3.38g 454%
Protein 18.24g 1226%
Vitamin C 14.3mg 800%
Vitamin A 0.6mg 624%
Iron 3.4mg 633%
Calcium 62.5mg 210%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 209.4
    Points
  • 232
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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