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Oysters Bienville Casserole Recipe

Oysters Bienville Casserole Recipe

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Ingredients

Count

Nutrition

433

Calories

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Ingredients:

Serving

1 (16-oz) container standard oysters, undrained
2 slices lower sodium bacon
1 large shallot, minced
1 cup sliced fresh mushrooms
1/4 cup all-purpose flour
1 1/2 cups fat-free milk, divided
1/4 cup dry sherry
1/2 lb small shrimp, peeled
3/4 tsp salt
1/4 tsp freshly ground pepper
4 (1-oz) slices white bread, toasted
1 tbsp chopped fresh chives

Directions:

Drain oysters, reserving 1/4 cup liquid; set oysters and liquid aside.
Cook bacon in a large nonstick skillet over medium heat until crisp; drain, reserving 1 teaspoon drippings in pan. Crumble bacon; set aside.
Add shallots and mushrooms to pan; cook, stirring constantly, over medium-high heat 3 minutes. Add reserved oyster liquid; cook 1 minute, stirring well. Reduce heat to medium.
Combine flour and 1/4 cup milk, stirring with a whisk until smooth; stir in remaining milk. Add milk mixture to mushroom mixture; bring to a simmer over medium heat. Cook 3 minutes or until mixture thickens, stirring frequently. Stir in sherry, oysters, shrimp, salt, and pepper; bring mixture to a simmer. Cook 2 minutes or until shrimp turn pink.
Cut toasted bread in half diagonally; place 2 toast points on each of 4 individual serving plates. Spoon mixture evenly over toast points. Sprinkle with crumbled bacon and chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	433.14 Kcal (1813 kJ)
Calories from fat	115.76 Kcal
		% Daily Value*
Total Fat	12.86g	20%
Cholesterol	38.9mg	13%
Sodium	1317.85mg	55%
Potassium	465.9mg	10%
Total Carbs	63.66g	21%
Sugars	24.31g	97%
Dietary Fiber	3.01g	12%
Protein	13.24g	26%
Vitamin C	4.3mg	7%
Iron	2.5mg	14%
Calcium	146.7mg	15%

Amount Per 100 g
Calories	194.13 Kcal (813 kJ)
Calories from fat	51.88 Kcal
		% Daily Value*
Total Fat	5.76g	20%
Cholesterol	17.44mg	13%
Sodium	590.65mg	55%
Potassium	208.81mg	10%
Total Carbs	28.53g	21%
Sugars	10.89g	97%
Dietary Fiber	1.35g	12%
Protein	5.93g	26%
Vitamin C	1.9mg	7%
Iron	1.1mg	14%
Calcium	65.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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