Huntsman's Braised Red Cabbage With Blueberries Recipe

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Huntsman's Braised Red Cabbage With Blueberries
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Ingredients:

Directions:

  1. Saute the shallots in olive oil until translucent, then add red cabbage and mushrooms and cook until wilted.
  2. Stir in the garlic, thyme, juniper, salt, pepper, chives, and brown sugar, top with wine, bring to a boil, lower heat, cover and simmer 30 minutes, Stir occasionally and add a little water if it becomes dry.
  3. Remove lid, and stir in blueberries and taste for acidity. Different wines have different acidity and you will achieve a balance by adjusting the brown sugar if needed.
  4. Cook over low heat for another 15 minutes or so, stirring frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.98 Kcal (770 kJ)
Calories from fat 55.78 Kcal
% Daily Value*
Total Fat 6.2g 10%
Cholesterol 10.18mg 3%
Sodium 25.06mg 1%
Potassium 354.58mg 8%
Total Carbs 16.26g 5%
Sugars 9.13g 37%
Dietary Fiber 2.85g 11%
Protein 2.49g 5%
Vitamin C 48.9mg 81%
Iron 1.3mg 7%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 78.02 Kcal (327 kJ)
Calories from fat 23.65 Kcal
% Daily Value*
Total Fat 2.63g 10%
Cholesterol 4.32mg 3%
Sodium 10.63mg 1%
Potassium 150.37mg 8%
Total Carbs 6.89g 5%
Sugars 3.87g 37%
Dietary Fiber 1.21g 11%
Protein 1.06g 5%
Vitamin C 20.7mg 81%
Iron 0.5mg 7%
Calcium 20.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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