Oyster Soup À La New Orleans Recipe

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Oyster Soup À La New Orleans
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Ingredients:

Directions:

  1. Combine oil and butter in a large Dutch oven; cook over low heat, stirring until butter melts. Add flour, stirring until smooth. Cook over low heat 1 minute, stirring constantly.
  2. Add celery and onion to Dutch oven; cook 10 minutes or until vegetables are tender. Stir in oysters and liquid; cook an additional 10 minutes. Gradually add water; cook over medium heat 30 minutes. Stir in milk, salt, pepper, and parsley. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.96 Kcal (1206 kJ)
Calories from fat 130.63 Kcal
% Daily Value*
Total Fat 14.51g 22%
Cholesterol 20.15mg 7%
Sodium 2199.88mg 92%
Potassium 871.75mg 19%
Total Carbs 28.69g 10%
Sugars 17.11g 68%
Dietary Fiber 4.94g 20%
Protein 10.59g 21%
Vitamin C 12.6mg 21%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 484.6mg 48%
Amount Per 100 g
Calories 23.29 Kcal (98 kJ)
Calories from fat 10.57 Kcal
% Daily Value*
Total Fat 1.17g 22%
Cholesterol 1.63mg 7%
Sodium 177.95mg 92%
Potassium 70.52mg 19%
Total Carbs 2.32g 10%
Sugars 1.38g 68%
Dietary Fiber 0.4g 20%
Protein 0.86g 21%
Vitamin C 1mg 21%
Iron 0.1mg 6%
Calcium 39.2mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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