Oyster-Artichoke Casserole Recipe

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Oyster-Artichoke Casserole
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Ingredients:

Directions:

  1. Reheat oven to 350º.
  2. Drain oysters and reserve liquid.
  3. Soak bread cubes in oyster liquid and chicken broth as needed. This mixture should be very moist.
  4. Warm oysters until they curl. Reserve.
  5. Saute onions, celery, garlic and green onions in butter.
  6. Add oysters, artichokes, bread cubes, thyme, salt, pepper and parsley. Cook 10-15 minutes.
  7. Pour into a 14 x 10 x 2-inch casserole.
  8. Sprinkle Absinthe and seasoned bread crumbs on top.
  9. Bake 20-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.78 Kcal (451 kJ)
Calories from fat 68.78 Kcal
% Daily Value*
Total Fat 7.64g 12%
Cholesterol 45.45mg 15%
Sodium 140.73mg 6%
Potassium 56.17mg 1%
Total Carbs 5.28g 2%
Sugars 0.68g 3%
Dietary Fiber 0.63g 3%
Protein 4.65g 9%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 255.83 Kcal (1071 kJ)
Calories from fat 163.25 Kcal
% Daily Value*
Total Fat 18.14g 12%
Cholesterol 107.89mg 15%
Sodium 334.03mg 6%
Potassium 133.32mg 1%
Total Carbs 12.53g 2%
Sugars 1.62g 3%
Dietary Fiber 1.48g 3%
Protein 11.05g 9%
Vitamin C 11.4mg 8%
Vitamin A 0.2mg 2%
Iron 0.6mg 1%
Calcium 34.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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