Directions:
- Combine first five ingredients in a saucepan.
- Cover and cook 20 minutes or until potatoes are tender (do not drain).
- Mash vegetables.
- Stir in salt, milk, butter and parsley.
- Heat and simmer.
- Then add the oysters with their liquor and cook briefly until the oysters curl.
- Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.54 Kcal (835 kJ) | ||
| Calories from fat | 81.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 14% | |
|---|---|---|---|
| Cholesterol | 44.21mg | 15% | |
| Sodium | 261.93mg | 11% | |
| Potassium | 421.3mg | 9% | |
| Total Carbs | 24.59g | 8% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 5.77g | 12% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 1.2mg | 6% | |
| Calcium | 60.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 101.43 Kcal (425 kJ) | ||
| Calories from fat | 41.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 14% | |
|---|---|---|---|
| Cholesterol | 22.47mg | 15% | |
| Sodium | 133.14mg | 11% | |
| Potassium | 214.15mg | 9% | |
| Total Carbs | 12.5g | 8% | |
| Sugars | 2.47g | 19% | |
| Dietary Fiber | 1.83g | 14% | |
| Protein | 2.93g | 12% | |
| Vitamin C | 2mg | 7% | |
| Vitamin A | 0.6mg | 39% | |
| Iron | 0.6mg | 6% | |
| Calcium | 30.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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