Overnight Fennel and Jicama Pickles with Orange Recipe

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Overnight Fennel and Jicama Pickles with Orange
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Ingredients:

Directions:

  1. In a medium bowl, stir the vinegar with the salt, sugar and saffron until the salt and sugar dissolve. Add the crushed red pepper, capers, orange zest and juice and water. In a deep glass or ceramic bowl, mix the jicama and fennel. Pour the brine over the vegetables. Press a sheet of plastic over the vegetables and top with a heavy pot lid or plate to keep them submerged in the brine. Refrigerate overnight.
  2. Drain the pickles and reserve the brine. Arrange the pickles in a shallow bowl, drizzle them with some of the reserved brine and serve.
  3. Make Ahead: The pickles can be refrigerated in the brine for 2 days.
  4. Notes: one serving Calories 29 kcal, Total Fat 0.1 gm, Saturated Fat 0 gm, Protein 1 gm, Carbohydrates 7 gm
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.07 Kcal (172 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 655.98mg 27%
Potassium 251.27mg 5%
Total Carbs 8.41g 3%
Sugars 2.55g 10%
Dietary Fiber 2.7g 11%
Protein 0.92g 2%
Vitamin C 22mg 37%
Iron 0.7mg 4%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 31.75 Kcal (133 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 507.1mg 27%
Potassium 194.24mg 5%
Total Carbs 6.5g 3%
Sugars 1.97g 10%
Dietary Fiber 2.09g 11%
Protein 0.71g 2%
Vitamin C 17mg 37%
Iron 0.5mg 4%
Calcium 21.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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