Overnight Chorizo and Egg Bake Recipe

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Overnight Chorizo and Egg Bake
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Ingredients:

Directions:

  1. Spray 8-inch square (2 quart) glass baking dish with cooking spray. Cook sausage over medium high heat 5 to 7 minutes, stirring occasionally, until no longer pink; drain.
  2. In large bowl, mix sausage and remaining ingredients except salsa. Pour into baking dish. Cover; refrigerate at least 8 hours but no longer than 24 hours.
  3. AHeat over to 350°F Bake uncovered 50 to 60 minutes or until knife inserted in center comes out clean. Serve with salsa.
  4. Makes 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.2 Kcal (1315 kJ)
Calories from fat 159.89 Kcal
% Daily Value*
Total Fat 17.77g 27%
Cholesterol 200.41mg 67%
Sodium 761.36mg 32%
Potassium 206.93mg 4%
Total Carbs 19.37g 6%
Sugars 5.88g 24%
Dietary Fiber 0.53g 2%
Protein 17.59g 35%
Vitamin C 3.2mg 5%
Iron 1.4mg 8%
Calcium 391.3mg 39%
Amount Per 100 g
Calories 168.94 Kcal (707 kJ)
Calories from fat 85.97 Kcal
% Daily Value*
Total Fat 9.55g 27%
Cholesterol 107.76mg 67%
Sodium 409.38mg 32%
Potassium 111.27mg 4%
Total Carbs 10.41g 6%
Sugars 3.16g 24%
Dietary Fiber 0.28g 2%
Protein 9.46g 35%
Vitamin C 1.7mg 5%
Iron 0.8mg 8%
Calcium 210.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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