Oven Steak Fries (Rachael Ray) Recipe

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Oven Steak Fries (Rachael Ray)
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Ingredients:

Directions:

  1. Preheat oven to high. Cut potatoes and spread out on a cookie sheet. Coat potatoes with extra-virgin olive oil, dried herbs and steak seasoning or, salt and pepper. Spread potatoes to the corners of the cookie sheet. Cook potatoes in very hot oven 25 minutes. Turn potatoes once, half way in the cooking process. Serve fries hot from the oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.57 Kcal (1313 kJ)
Calories from fat 101.15 Kcal
% Daily Value*
Total Fat 11.24g 17%
Cholesterol 2.04mg 1%
Sodium 32.73mg 1%
Potassium 1207.33mg 26%
Total Carbs 45.75g 15%
Sugars 2.18g 9%
Dietary Fiber 4.53g 18%
Protein 7.38g 15%
Vitamin C 17.4mg 29%
Iron 2.6mg 15%
Calcium 48mg 5%
Amount Per 100 g
Calories 135.42 Kcal (567 kJ)
Calories from fat 43.68 Kcal
% Daily Value*
Total Fat 4.85g 17%
Cholesterol 0.88mg 1%
Sodium 14.14mg 1%
Potassium 521.41mg 26%
Total Carbs 19.76g 15%
Sugars 0.94g 9%
Dietary Fiber 1.95g 18%
Protein 3.19g 15%
Vitamin C 7.5mg 29%
Iron 1.1mg 15%
Calcium 20.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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