Oven Fries/delish.com Recipe

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Oven Fries/delish.com
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Ingredients:

Directions:

  1. Set oven rack on the upper level and preheat oven to 450 degrees. Coat a baking sheet lightly with nonstick cooking spray.
  2. Combine oil, salt, paprika and pepper in a large bowl. Add potato wedges and toss to coat. Spread the potatoes on the prepared baking sheet and roast for 20 minutes. Loosen and turn the potatoes; roast until golden brown, 10-15 minutes longer. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.34 Kcal (923 kJ)
Calories from fat 48.31 Kcal
% Daily Value*
Total Fat 5.37g 8%
Cholesterol 2.25mg 1%
Sodium 290.78mg 12%
Potassium 598.09mg 13%
Total Carbs 33.08g 11%
Sugars 10.51g 42%
Dietary Fiber 3.8g 15%
Protein 9.77g 20%
Vitamin C 14.3mg 24%
Iron 1.5mg 9%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 120.17 Kcal (503 kJ)
Calories from fat 26.34 Kcal
% Daily Value*
Total Fat 2.93g 8%
Cholesterol 1.23mg 1%
Sodium 158.59mg 12%
Potassium 326.18mg 13%
Total Carbs 18.04g 11%
Sugars 5.73g 42%
Dietary Fiber 2.07g 15%
Protein 5.33g 20%
Vitamin C 7.8mg 24%
Iron 0.8mg 9%
Calcium 24.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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