Miami Spice Recipe

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Miami Spice
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Ingredients:

Directions:

  1. Combine all ingredients in a jar.
  2. Cap tightly and shake well to mix.
  3. Keeps 6 months if stored away from heat and light.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.94 Kcal (134 kJ)
Calories from fat 10.82 Kcal
% Daily Value*
Total Fat 1.2g 2%
Cholesterol 0.42mg 0%
Sodium 5828.65mg 243%
Potassium 172.94mg 4%
Total Carbs 5.93g 2%
Sugars 0.53g 2%
Dietary Fiber 2.79g 11%
Protein 1.45g 3%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 2.8mg 15%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 116.47 Kcal (488 kJ)
Calories from fat 39.47 Kcal
% Daily Value*
Total Fat 4.39g 2%
Cholesterol 1.52mg 0%
Sodium 21252.47mg 243%
Potassium 630.57mg 4%
Total Carbs 21.61g 2%
Sugars 1.92g 2%
Dietary Fiber 10.16g 11%
Protein 5.28g 3%
Vitamin C 0.8mg 0%
Vitamin A 0.3mg 3%
Iron 10.1mg 15%
Calcium 225.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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