Oven-fried Stuffed Chicken Legs Recipe

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Oven-fried Stuffed Chicken Legs
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Ingredients:

  • 3 tbsp butter
  • 1/4 cup flour
  • 1 tsp paprika
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 4 chicken legs (about 2 3/4 lb)
  • wooden toothpick
  • cooking spray

Directions:

  1. Preheat oven to 375 degree F.
  2. Lightly coat rimmed baking sheet and small baking dish with nonstick spray.
  3. Heat 1 cup water, onion, celery, butter and poultry seasoning in a large saucepan until butter melts.
  4. Stir in stuffing mix and toss with fork until moistened.
  5. In a large plastic bag, combine flour, paprika, salt and pepper.
  6. Loosen skin on chicken legs, starting at thigh end to middle of drumstick.
  7. Mound 1/2 cup stuffing under skin and fasten skin with toothpicks.
  8. Drop legs, 2 at a time, into bag of flour; close and shake until evenly coated.
  9. Place legs, skin side up, on baking sheet.
  10. Place remaining stuffing in baking dish, sprinkle with 3 tablespoons of water and cover tightly.
  11. Bake chicken 30 to 35 minutes; add stuffing dish after 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1213.08 Kcal (5079 kJ)
Calories from fat 272.04 Kcal
% Daily Value*
Total Fat 30.23g 47%
Cholesterol 306.62mg 102%
Sodium 2942.43mg 123%
Potassium 1204.57mg 26%
Total Carbs 148.78g 50%
Sugars 10g 40%
Dietary Fiber 26.81g 107%
Protein 78.73g 157%
Vitamin C 8.9mg 15%
Vitamin A 0.1mg 4%
Iron 9.3mg 52%
Calcium 215.2mg 22%
Amount Per 100 g
Calories 221.06 Kcal (926 kJ)
Calories from fat 49.57 Kcal
% Daily Value*
Total Fat 5.51g 47%
Cholesterol 55.87mg 102%
Sodium 536.19mg 123%
Potassium 219.51mg 26%
Total Carbs 27.11g 50%
Sugars 1.82g 40%
Dietary Fiber 4.89g 107%
Protein 14.35g 157%
Vitamin C 1.6mg 15%
Iron 1.7mg 52%
Calcium 39.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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