Oven Chicken and Dumplings- Homemade Gourmet Recipe

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Oven Chicken and Dumplings- Homemade Gourmet
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In large saucepan saute chopped chicken, onion, and celery until juices run clear. Drain (if necessary). Add remaining filling ingredients and stir until smooth.
  3. Pour into a 9-inch deep dish pie pan.
  4. For dumplings combine biscuit mix and cheese in a bowl. Stir in milk using a fork. Drop dough by tablespoonfuls onto casserole.
  5. Bake, uncovered, until dumplings are golden brown, about 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.71 Kcal (1246 kJ)
Calories from fat 125.1 Kcal
% Daily Value*
Total Fat 13.9g 21%
Cholesterol 73.34mg 24%
Sodium 699.69mg 29%
Potassium 347.83mg 7%
Total Carbs 19.06g 6%
Sugars 2.49g 10%
Dietary Fiber 1.09g 4%
Protein 24.81g 50%
Vitamin C 1mg 2%
Iron 0.9mg 5%
Calcium 182mg 18%
Amount Per 100 g
Calories 161.18 Kcal (675 kJ)
Calories from fat 67.73 Kcal
% Daily Value*
Total Fat 7.53g 21%
Cholesterol 39.7mg 24%
Sodium 378.82mg 29%
Potassium 188.32mg 7%
Total Carbs 10.32g 6%
Sugars 1.35g 10%
Dietary Fiber 0.59g 4%
Protein 13.43g 50%
Vitamin C 0.6mg 2%
Iron 0.5mg 5%
Calcium 98.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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