Directions:
- Chop 2 pounds onions; place in a lightly greased roasting pan. Bake at 200° for 6 hours or until the onions are evenly browned, stirring occasionally. Cool. Serve immediately, or freeze in 1/2-cup portions in heavy-duty zip-top bags.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.8 Kcal (1519 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 36.28mg | 2% | |
| Potassium | 1324.22mg | 28% | |
| Total Carbs | 81.63g | 27% | |
| Sugars | 36.28g | 145% | |
| Dietary Fiber | 18.14g | 73% | |
| Protein | 9.07g | 18% | |
| Vitamin C | 63.5mg | 106% | |
| Calcium | 208.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 40 Kcal (167 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4mg | 2% | |
| Potassium | 146mg | 28% | |
| Total Carbs | 9g | 27% | |
| Sugars | 4g | 145% | |
| Dietary Fiber | 2g | 73% | |
| Protein | 1g | 18% | |
| Vitamin C | 7mg | 106% | |
| Calcium | 23mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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