Oven-Barbecued Chicken Recipe

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Oven-Barbecued Chicken
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Ingredients:

Directions:

  1. Brown chicken in shortening in an ovenproof Dutch oven over medium heat. Combine next 10 ingredients, mixing well; pour sauce over chicken. Cover and simmer 30 minutes. Uncover; transfer to oven, and bake at 350° for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 661.68 Kcal (2770 kJ)
Calories from fat 201.13 Kcal
% Daily Value*
Total Fat 22.35g 34%
Cholesterol 1039.65mg 347%
Sodium 2753.97mg 115%
Potassium 1293.96mg 28%
Total Carbs 34.69g 12%
Sugars 20.97g 84%
Dietary Fiber 0.86g 3%
Protein 72.5g 145%
Vitamin C 76mg 127%
Vitamin A 11.9mg 397%
Iron 24.5mg 136%
Calcium 87.3mg 9%
Amount Per 100 g
Calories 109.94 Kcal (460 kJ)
Calories from fat 33.42 Kcal
% Daily Value*
Total Fat 3.71g 34%
Cholesterol 172.74mg 347%
Sodium 457.57mg 115%
Potassium 214.99mg 28%
Total Carbs 5.76g 12%
Sugars 3.48g 84%
Dietary Fiber 0.14g 3%
Protein 12.05g 145%
Vitamin C 12.6mg 127%
Vitamin A 2mg 397%
Iron 4.1mg 136%
Calcium 14.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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