Directions:
- Place carrots in oven-safe baking dish with lid.
- Pour in some beef broth (I tend to eyeball it, but the more carrots, the more broth you want-anywhere from 1/2 c to 1 c).
- Add salt, pepper, garlic any seasonings you wish and stir to coat carrots in seasonings and broth.
- Add the butter on top.
- Cover, and cook at 400 degrees for 45 min-1 hour, depending on how many carrots you are making. When they are done, the carrots will be soft and tender enough to poke a fork through easily.
- Follow the same recipe for potatoes, but allow less cooking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.54 Kcal (287 kJ) | ||
| Calories from fat | 34.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 132.2mg | 6% | |
| Potassium | 262.28mg | 6% | |
| Total Carbs | 7.86g | 3% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.8mg | 27% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 62.06 Kcal (260 kJ) | ||
| Calories from fat | 31.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 6% | |
|---|---|---|---|
| Cholesterol | 9.21mg | 3% | |
| Sodium | 119.7mg | 6% | |
| Potassium | 237.49mg | 6% | |
| Total Carbs | 7.12g | 3% | |
| Sugars | 3.42g | 15% | |
| Dietary Fiber | 2.05g | 9% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 4.1mg | 8% | |
| Vitamin A | 0.7mg | 27% | |
| Calcium | 24.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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