Oven Baked Macaroni and Cheese Recipe

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Oven Baked Macaroni and Cheese
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Cook macaroni according to package directions.
  3. Melt butter in large sauce pan.
  4. Saute onion in butter until soft.
  5. Add flour and mustard to butter and cook until bubbly.
  6. Turn off heat and stir in milk.
  7. Put back on heat and stir with wire whisk until sauce thickens.
  8. Turn off heat and stir in worcestershire and cheese.
  9. Stir until cheese has melted.
  10. Add salt to taste.
  11. Mix in macaroni.
  12. Pour into 11x15 inch pan.
  13. Top with parmesan cheese (it adds that extra kick).
  14. Bake for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.2 Kcal (2224 kJ)
Calories from fat 203.59 Kcal
% Daily Value*
Total Fat 22.62g 35%
Cholesterol 60.58mg 20%
Sodium 598.65mg 25%
Potassium 356.91mg 8%
Total Carbs 59.75g 20%
Sugars 8.09g 32%
Dietary Fiber 2.8g 11%
Protein 22.53g 45%
Vitamin C 0.3mg 0%
Vitamin A 0.7mg 22%
Iron 2.4mg 13%
Calcium 495.4mg 50%
Amount Per 100 g
Calories 193.67 Kcal (811 kJ)
Calories from fat 74.23 Kcal
% Daily Value*
Total Fat 8.25g 35%
Cholesterol 22.09mg 20%
Sodium 218.26mg 25%
Potassium 130.13mg 8%
Total Carbs 21.78g 20%
Sugars 2.95g 32%
Dietary Fiber 1.02g 11%
Protein 8.21g 45%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 22%
Iron 0.9mg 13%
Calcium 180.6mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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