Oven 5 Hour Beef Stew Recipe

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Oven 5 Hour Beef Stew
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Ingredients:

Directions:

  1. Combine all above ingredients into a large baking dish; cover with aluminum foil.
  2. Bake for 5 hours at 250 degrees- NO PEEKING!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.97 Kcal (1377 kJ)
Calories from fat 97.72 Kcal
% Daily Value*
Total Fat 10.86g 17%
Cholesterol 71.43mg 24%
Sodium 605.9mg 25%
Potassium 820.7mg 17%
Total Carbs 29.59g 10%
Sugars 6.78g 27%
Dietary Fiber 4.81g 19%
Protein 26.48g 53%
Vitamin C 9.7mg 16%
Vitamin A 1.3mg 43%
Iron 2.3mg 13%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 90.87 Kcal (380 kJ)
Calories from fat 26.99 Kcal
% Daily Value*
Total Fat 3g 17%
Cholesterol 19.73mg 24%
Sodium 167.36mg 25%
Potassium 226.7mg 17%
Total Carbs 8.17g 10%
Sugars 1.87g 27%
Dietary Fiber 1.33g 19%
Protein 7.31g 53%
Vitamin C 2.7mg 16%
Vitamin A 0.4mg 43%
Iron 0.6mg 13%
Calcium 20.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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