Amount Per 1 Serving | |||
Calories | 218.02 Kcal (913 kJ) | ||
Calories from fat | 57.17 Kcal | ||
% Daily Value* | |||
Total Fat | 6.35g | 10% | |
---|---|---|---|
Cholesterol | 71.08mg | 24% | |
Sodium | 265.29mg | 11% | |
Potassium | 353.64mg | 8% | |
Total Carbs | 18.2g | 6% | |
Sugars | 1.4g | 6% | |
Dietary Fiber | 1.4g | 6% | |
Protein | 22.21g | 44% | |
Iron | 3.1mg | 17% | |
Calcium | 31.7mg | 3% |
Amount Per 100 g | |||
Calories | 181.6 Kcal (760 kJ) | ||
Calories from fat | 47.62 Kcal | ||
% Daily Value* | |||
Total Fat | 5.29g | 10% | |
---|---|---|---|
Cholesterol | 59.21mg | 24% | |
Sodium | 220.98mg | 11% | |
Potassium | 294.57mg | 8% | |
Total Carbs | 15.16g | 6% | |
Sugars | 1.17g | 6% | |
Dietary Fiber | 1.17g | 6% | |
Protein | 18.5g | 44% | |
Iron | 2.6mg | 17% | |
Calcium | 26.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.