Cheddar Mushroom Pork Steaks Recipe

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Cheddar Mushroom Pork Steaks
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a large bowl, combine the mushroom soup, Cheddar cheese soup and the milk. Mix until well blended. Season the pork steaks with the oregano, basil and salt and pepper to taste.
  3. Pour about 2 cups of the sauce into a 9x13 inch baking dish and place the pork steaks over the sauce. Top the steaks with the remaining sauce.
  4. Bake, uncovered, at 375 degrees F (190 degrees C) for 1 hour, then turn steaks over, making sure they're always covered with the sauce, and bake for another 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.64 Kcal (338 kJ)
Calories from fat 24.9 Kcal
% Daily Value*
Total Fat 2.77g 4%
Cholesterol 26.61mg 9%
Sodium 769.66mg 32%
Potassium 214.46mg 5%
Total Carbs 1.27g 0%
Sugars 0.41g 2%
Dietary Fiber 0.33g 1%
Protein 11.88g 24%
Vitamin C 18.3mg 30%
Iron 1mg 5%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 112.3 Kcal (470 kJ)
Calories from fat 34.67 Kcal
% Daily Value*
Total Fat 3.85g 4%
Cholesterol 37.05mg 9%
Sodium 1071.75mg 32%
Potassium 298.64mg 5%
Total Carbs 1.77g 0%
Sugars 0.57g 2%
Dietary Fiber 0.46g 1%
Protein 16.55g 24%
Vitamin C 25.4mg 30%
Iron 1.4mg 5%
Calcium 37.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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