Out of this WORLD all purpose sauce !!!! Recipe

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Out of this WORLD all purpose sauce !!!!
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Ingredients:

  • 2 cups brown sugar
  • 2 tbsp flour
  • 1/2 cup vinegar (white )
  • 1/4 cup water
  • 2 tbsp soy sauce
  • 2 tbsp ketchup

Directions:

  1. Mix the four and sugar together first in a pan.
  2. Add remainging ingredients and stir well.
  3. Bring to a boil.
  4. Pour over meatballs, ribs etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.16 Kcal (1043 kJ)
Calories from fat 14.99 Kcal
% Daily Value*
Total Fat 1.67g 3%
Sodium 341.59mg 14%
Potassium 87.58mg 2%
Total Carbs 58.57g 20%
Sugars 53.59g 214%
Dietary Fiber 0.45g 2%
Protein 1.01g 2%
Vitamin C 0.9mg 1%
Iron 0.8mg 5%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 279.38 Kcal (1170 kJ)
Calories from fat 16.8 Kcal
% Daily Value*
Total Fat 1.87g 3%
Sodium 383.02mg 14%
Potassium 98.2mg 2%
Total Carbs 65.68g 20%
Sugars 60.09g 214%
Dietary Fiber 0.51g 2%
Protein 1.14g 2%
Vitamin C 1mg 1%
Iron 0.9mg 5%
Calcium 63.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sugar

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