Directions:
- Get out your biggest soup pot and heat the oil in it. I happened to have the pesto olive oil so I used it but plain is fine.
- Drop the celery, onion and cloves into the oil and saute them until they are translucent. Keep tossing so they don't burn.
- Add in the carrot and bell pepper and get them softened up. They will add a little moisture to the mix as they cook. Keep it tossing.
- Time for the parsely, basil and asparagus. I love getting fresh herbs from Mom's garden. Basil, parsely and rosemary are easy to grow, beautiful & butterflies love them too. I had the pickled asparagus but canned will be fine. If you don't used pickled just toss in a couple of shakes of vinegar to give the soup a bit of acid.
- Pour in the Clamato, clam juice, white wine, baby clams, bacon and potatoe. Mix well and bring up to a good strong simmer.
- Add in tabasco, worstershire, white pepper and Old Bay seasoning. Reduce heat a bit and let it do a gentle simmer for about 30 minutes or until the potato is soft. Stir often and adjust spices to suit yourself.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.24 Kcal (1458 kJ) | ||
| Calories from fat | 170.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.9g | 29% | |
|---|---|---|---|
| Cholesterol | 59.41mg | 20% | |
| Sodium | 1307.19mg | 54% | |
| Potassium | 618.72mg | 13% | |
| Total Carbs | 21.01g | 7% | |
| Sugars | 6.14g | 25% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 19.37g | 39% | |
| Vitamin C | 14.7mg | 24% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 28.4mg | 158% | |
| Calcium | 67.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 99.99 Kcal (419 kJ) | ||
| Calories from fat | 48.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 29% | |
|---|---|---|---|
| Cholesterol | 17.06mg | 20% | |
| Sodium | 375.35mg | 54% | |
| Potassium | 177.66mg | 13% | |
| Total Carbs | 6.03g | 7% | |
| Sugars | 1.76g | 25% | |
| Dietary Fiber | 0.98g | 14% | |
| Protein | 5.56g | 39% | |
| Vitamin C | 4.2mg | 24% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 8.2mg | 158% | |
| Calcium | 19.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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