Calories in Usda Clam, mixed species, canned, liquid

16Calories

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Nutrition Facts Usda Clam, mixed species, canned, liquid

Amount Per 28 oz
Calories 15.87 Kcal (66 kJ)
Calories from fat 1.43 Kcal
% Daily Value*
Total Fat 0.16g 0%
Cholesterol 23.8mg 8%
Sodium 1705.67mg 71%
Potassium 1182.07mg 25%
Total Carbs 0.79g 0%
Protein 3.17g 6%
Vitamin C 7.9mg 13%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 103.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (16 calories) 793.33 g
  • Cal: 0.8 %
  • Fat: 0.2 %
  • Carb: 0.3 %
  • Prot: 6.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Protein (75%)
Usda Clam, mixed species, canned, liquid Good and Bad Points
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