Directions:
- Bring water to a boil in a medium saucepan. Add orzo. Cook 10 minutes; drain. Rinse with cold water; drain.
- Combine pasta, spinach, and feta in a large bowl. Combine oil and remaining ingredients in a small bowl. Drizzle lemon mixture over pasta mixture; toss well to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.35 Kcal (412 kJ) | ||
| Calories from fat | 55.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 10% | |
|---|---|---|---|
| Cholesterol | 7.47mg | 2% | |
| Sodium | 243.85mg | 10% | |
| Potassium | 142.65mg | 3% | |
| Total Carbs | 8.49g | 3% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 51.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 41.97 Kcal (176 kJ) | ||
| Calories from fat | 23.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 10% | |
|---|---|---|---|
| Cholesterol | 3.19mg | 2% | |
| Sodium | 104.07mg | 10% | |
| Potassium | 60.88mg | 3% | |
| Total Carbs | 3.62g | 3% | |
| Sugars | 0.66g | 6% | |
| Dietary Fiber | 0.42g | 4% | |
| Protein | 1.24g | 6% | |
| Vitamin C | 2.6mg | 10% | |
| Iron | 0.3mg | 3% | |
| Calcium | 21.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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