Original Provencale Green Tapenade Recipe

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Original Provencale Green Tapenade
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Ingredients:

Directions:

  1. Put all ingredients except olive oil in a food processor and process until smooth.
  2. Slowly add olive oil in a stream while processing on low speed, as for mayonnaise, until you reach a spreadable consistence.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3462.93 Kcal (14499 kJ)
Calories from fat 2831.79 Kcal
% Daily Value*
Total Fat 314.64g 484%
Cholesterol 1.5mg 1%
Sodium 1190.22mg 50%
Potassium 3635.23mg 77%
Total Carbs 106.49g 35%
Sugars 27.87g 111%
Dietary Fiber 56.45g 226%
Protein 117.37g 235%
Vitamin C 0.6mg 1%
Iron 16.5mg 91%
Calcium 1322.3mg 132%
Amount Per 100 g
Calories 543.92 Kcal (2277 kJ)
Calories from fat 444.79 Kcal
% Daily Value*
Total Fat 49.42g 484%
Cholesterol 0.24mg 1%
Sodium 186.95mg 50%
Potassium 570.99mg 77%
Total Carbs 16.73g 35%
Sugars 4.38g 111%
Dietary Fiber 8.87g 226%
Protein 18.44g 235%
Vitamin C 0.1mg 1%
Iron 2.6mg 91%
Calcium 207.7mg 132%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 94.7
    Points
  • 99
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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