Oriental Ramen Salad Recipe

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Oriental Ramen Salad
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Ingredients:

Directions:

  1. Melt butter in large skillet.
  2. Add crumbled ramen noodles and nuts; cook, stirring constantly, until noodles are golden.
  3. Remove from pan; cool.
  4. Place evaporated milk, oil, ramen seasoning packet, vinegar and sugar in blender; cover.
  5. Blend until smooth.
  6. Combine salad greens, noodle mixture, green onions and dressing in large bowl; toss to coat well.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.99 Kcal (980 kJ)
Calories from fat 203.1 Kcal
% Daily Value*
Total Fat 22.57g 35%
Cholesterol 11mg 4%
Sodium 75.76mg 3%
Potassium 107.37mg 2%
Total Carbs 6.89g 2%
Sugars 2.3g 9%
Dietary Fiber 0.95g 4%
Protein 3.18g 6%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 67.3mg 7%
Amount Per 100 g
Calories 346.21 Kcal (1450 kJ)
Calories from fat 300.5 Kcal
% Daily Value*
Total Fat 33.39g 35%
Cholesterol 16.28mg 4%
Sodium 112.1mg 3%
Potassium 158.86mg 2%
Total Carbs 10.19g 2%
Sugars 3.41g 9%
Dietary Fiber 1.41g 4%
Protein 4.71g 6%
Vitamin C 2.2mg 2%
Vitamin A 0.1mg 3%
Iron 0.7mg 3%
Calcium 99.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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