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Oriental Orange-Ginger Mushrooms Recipe

Oriental Orange-Ginger Mushrooms Recipe

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Ingredients:

Serving

1/3 cup orange juice
1/2 tsp grated orange zest
2 tbsp soy sauce
2 cloves fresh garlic, pressed or finely minced
2 tsp fresh ginger, grated or finely minced
4 cups sliced mushrooms

Directions:

Combine orange juice, zest, soy sauce, garlic and ginger in a large nonstick skillet.
Bring to a boil over medium-high heat.
Add mushrooms.
Cook, stirring frequently, until most of the liquid is gone.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	33.28 Kcal (139 kJ)
Calories from fat	0.23 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	506.84mg	21%
Potassium	293.3mg	6%
Total Carbs	5.42g	2%
Sugars	3.25g	13%
Dietary Fiber	0.87g	3%
Protein	3.41g	7%
Vitamin C	12.5mg	21%
Iron	0.9mg	5%
Calcium	9.4mg	1%

Amount Per 100 g
Calories	32.56 Kcal (136 kJ)
Calories from fat	0.22 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	495.88mg	21%
Potassium	286.95mg	6%
Total Carbs	5.31g	2%
Sugars	3.18g	13%
Dietary Fiber	0.85g	3%
Protein	3.34g	7%
Vitamin C	12.2mg	21%
Iron	0.9mg	5%
Calcium	9.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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