Directions:
- Rub garlic salt on wings.
- Let stand 1/2 hour.
- Put cornstarch in a plastic bag.
- Add wings.
- Shake to coat.
- Dip in beaten eggs.
- Cook in vegetable oil til golden.
- Place in casserole.
- Combine sauce ingredients, heat to boiling and pour over wings in casserole dish.
- Bake 350F 40 mins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 515.59 Kcal (2159 kJ) | ||
| Calories from fat | 253.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.11g | 43% | |
|---|---|---|---|
| Cholesterol | 219.49mg | 73% | |
| Sodium | 1303.75mg | 54% | |
| Potassium | 297.26mg | 6% | |
| Total Carbs | 34.32g | 11% | |
| Sugars | 14.92g | 60% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 30.41g | 61% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 3.2mg | 18% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 237.91 Kcal (996 kJ) | ||
| Calories from fat | 116.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 43% | |
|---|---|---|---|
| Cholesterol | 101.28mg | 73% | |
| Sodium | 601.58mg | 54% | |
| Potassium | 137.16mg | 6% | |
| Total Carbs | 15.84g | 11% | |
| Sugars | 6.88g | 60% | |
| Dietary Fiber | 0.87g | 8% | |
| Protein | 14.03g | 61% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.5mg | 18% | |
| Calcium | 23.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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