Directions:
- Bring water to boil for noodles, cook until tender, drain& toss with a little olive oil and set aside.
- In small skillet over low heat, slightly brown cahsews- watch carefully; remove from heat.
- While noodles are cooking, mix curry, 5 spice, soy, wine (or sherry) and honey.
- In seperate bowl, combine garlic and carrots (peas only if frozen).
- Heat 2 tbsp.
- Oil in large skillet on high until it just smokes- about 1 1/2 mins.
- Add onion and stir fry for 2 mins.
- Add garlic and carrot (peas only if frozen) and cook 1 min.
- Put veggies in a bowl and set aside.
- Wipe out pan and return to heat.
- Add remaining oil, then chicken and stir fry until opaque.
- Add the ham and cook 1 min more.
- Add veggies and noodles to the pan and toss gently.
- Add peas if not frozen and cashews.
- Pour sauce mixture over and toss again, turn off heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 978.33 Kcal (4096 kJ) | ||
| Calories from fat | 287.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.93g | 49% | |
|---|---|---|---|
| Cholesterol | 153.94mg | 51% | |
| Sodium | 3073.66mg | 128% | |
| Potassium | 1464.24mg | 31% | |
| Total Carbs | 99.06g | 33% | |
| Sugars | 18.79g | 75% | |
| Dietary Fiber | 8.53g | 34% | |
| Protein | 73.54g | 147% | |
| Vitamin C | 20.9mg | 35% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7.4mg | 41% | |
| Calcium | 108.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 175.63 Kcal (735 kJ) | ||
| Calories from fat | 51.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 49% | |
|---|---|---|---|
| Cholesterol | 27.64mg | 51% | |
| Sodium | 551.78mg | 128% | |
| Potassium | 262.86mg | 31% | |
| Total Carbs | 17.78g | 33% | |
| Sugars | 3.37g | 75% | |
| Dietary Fiber | 1.53g | 34% | |
| Protein | 13.2g | 147% | |
| Vitamin C | 3.7mg | 35% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.3mg | 41% | |
| Calcium | 19.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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