O'Reilly's Pig Wings Recipe

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O'Reilly's Pig Wings
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Ingredients:

Directions:

  1. Cover pork shanks with water in a large pot over medium heat; bring to a boil.
  2. Reduce heat to low, cover the pot, and gently simmer pork shanks until tender, about 2 hours. Skim foam that forms on the surface of water as pork cooks; pour in more water as needed. Drain pork shanks and allow to cool, about 15 minutes. Remove surface moisture with paper towels.
  3. Pour root beer into a saucepan over medium heat and bring to a boil. Reduce heat to medium-low and simmer until reduced to 4 cups, about 20 minutes.
  4. Stir apple butter and hot sauce into root beer; reduce heat to low and simmer to keep warm, stirring occasionally, while frying shanks.
  5. Heat vegetable oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  6. Gently lower pork shanks into hot oil, 2 or 3 at a time, and deep-fry until meat is crisp and brown, about 3 minutes per batch. Drain on a plate lined with paper towels.
  7. Serve pork shanks slathered with hot apple butter sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.44 Kcal (1873 kJ)
Calories from fat 159.71 Kcal
% Daily Value*
Total Fat 17.75g 27%
Sodium 383.26mg 16%
Potassium 724.21mg 15%
Total Carbs 67.92g 23%
Sugars 16.9g 68%
Dietary Fiber 5.44g 22%
Protein 3.6g 7%
Vitamin C 9.8mg 16%
Iron 1.2mg 7%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 224.47 Kcal (940 kJ)
Calories from fat 80.12 Kcal
% Daily Value*
Total Fat 8.9g 27%
Sodium 192.27mg 16%
Potassium 363.32mg 15%
Total Carbs 34.07g 23%
Sugars 8.48g 68%
Dietary Fiber 2.73g 22%
Protein 1.8g 7%
Vitamin C 4.9mg 16%
Iron 0.6mg 7%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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