Orecchiette With Toasted Bread Crumbs Recipe

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Orecchiette With Toasted Bread Crumbs
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Ingredients:

Directions:

  1. In a large pot, bring to a boil 6 qts of salted water. Cook pasta until al dente; about 8 minutes.
  2. Meanwhile in med-sized saute pan heat oil until warm. Since the bread crumbs will cook quickly, you don't want to add them into a hot pan.
  3. Add the breadcrumbs & stir constantly you may want to season lightly with salt & pepper, since flavored bread crumbs already have seasoning.
  4. Saute for about 2 minutes; remove from heat and set aside.
  5. Drain pasta in colander. Working quickly; add pasta to saute pan & stir to combine.
  6. Add Parmesan & prosciutto & mix thoroughly.
  7. Pour into large serving bowl & garnish with chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.45 Kcal (1970 kJ)
Calories from fat 241.15 Kcal
% Daily Value*
Total Fat 26.79g 41%
Cholesterol 25.15mg 8%
Sodium 886.29mg 37%
Potassium 160.22mg 3%
Total Carbs 40.6g 14%
Sugars 2.14g 9%
Dietary Fiber 2.49g 10%
Protein 16.13g 32%
Vitamin C 1.3mg 2%
Iron 1.4mg 8%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 355.5 Kcal (1488 kJ)
Calories from fat 182.23 Kcal
% Daily Value*
Total Fat 20.25g 41%
Cholesterol 19.01mg 8%
Sodium 669.73mg 37%
Potassium 121.08mg 3%
Total Carbs 30.68g 14%
Sugars 1.62g 9%
Dietary Fiber 1.88g 10%
Protein 12.19g 32%
Vitamin C 1mg 2%
Iron 1.1mg 8%
Calcium 37.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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