Orecchiette With Fresh Tomatoes and Sausage Recipe

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Orecchiette With Fresh Tomatoes and Sausage
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Ingredients:

Directions:

  1. Heat a large skillet over medium heat. Add butter and oil. Once the butter is melted, add the onion and garlic. Cook until the onion is starting to get soft.
  2. Turn the temp up to medium high and add the pancetta, cook until crispy. Remove the casings from the sausage then add to skillet and brown. Pour in the wine and scrape up those delicious browned bits.
  3. Toss in the mushrooms and stirring occasionally, cook till they are slightly softened.
  4. Add the tomatoes (any extra juices too), basil and oregano, and salt to taste, and stir to combine. Turn heat to low, cover and simmer for one to two hours, stirring occasionally.
  5. While the sauce is simmering, cook the pasta (make sure you have good salty water) until just al-dente. Drain the pasta, reserving 1/2 cup pasta water (DO NOT RINSE).
  6. Back to the skillet - add the spinach and cook till it begins to wilt. Then toss in the pasta and stir to combine everything - stir frequently until everything is heated through. (add some reserved pasta water if the sauce seems too thick)
  7. Spoon into bowls and top with fresh Parmesan cheese. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.01 Kcal (867 kJ)
Calories from fat 122.81 Kcal
% Daily Value*
Total Fat 13.65g 21%
Cholesterol 28.75mg 10%
Sodium 384.63mg 16%
Potassium 572.52mg 12%
Total Carbs 13.12g 4%
Sugars 5.9g 24%
Dietary Fiber 2.71g 11%
Protein 7.24g 14%
Vitamin C 26.8mg 45%
Iron 7.5mg 42%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 84.91 Kcal (356 kJ)
Calories from fat 50.37 Kcal
% Daily Value*
Total Fat 5.6g 21%
Cholesterol 11.79mg 10%
Sodium 157.77mg 16%
Potassium 234.84mg 12%
Total Carbs 5.38g 4%
Sugars 2.42g 24%
Dietary Fiber 1.11g 11%
Protein 2.97g 14%
Vitamin C 11mg 45%
Iron 3.1mg 42%
Calcium 29.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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