Orecchiete with toasted bread crumbs Recipe

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Orecchiete with toasted bread crumbs
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Ingredients:

Directions:

  1. Bring a large pot of salted water to boil.Add the pasta, and cook, stirring occassionally, until tender but still firm to the bite, about 8 minutes.
  2. Meanwhile, in a large saute pan, heat the oil over a medium-hug flame. Add the bread crumbs and 1/4 teaspoon each of sea salt and pepper. Stirring constantly, cook the bread crumbs until golden brown, about two minutes.
  3. Working quickly, drain the pasta and stir it into the bread crumb mixture in the pan. Remove the pan from the heat and stir in the prosciutto and Parmesan cheese. Season the pasta with more salt and pepper to taste. Transfer the pasta to a large serving bowl, garnish with the parsley, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 848.22 Kcal (3551 kJ)
Calories from fat 488.92 Kcal
% Daily Value*
Total Fat 54.32g 84%
Cholesterol 10.56mg 4%
Sodium 417.05mg 17%
Potassium 48.37mg 1%
Total Carbs 55.71g 19%
Sugars 3.37g 13%
Dietary Fiber 3.26g 13%
Protein 28.77g 58%
Vitamin C 2.5mg 4%
Iron 2.2mg 12%
Calcium 168.5mg 17%
Amount Per 100 g
Calories 336.35 Kcal (1408 kJ)
Calories from fat 193.88 Kcal
% Daily Value*
Total Fat 21.54g 84%
Cholesterol 4.19mg 4%
Sodium 165.38mg 17%
Potassium 19.18mg 1%
Total Carbs 22.09g 19%
Sugars 1.34g 13%
Dietary Fiber 1.29g 13%
Protein 11.41g 58%
Vitamin C 1mg 4%
Iron 0.9mg 12%
Calcium 66.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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